In his own words...

 

My racing career started on dirt as a mountain bike and cyclocross racer. I raced Category 1 for several years, competing in all distances from short track to marathon to 24-hour mountain bike races. My triathlon career started with XTerras (offroad triathlons) and eventually evolved into road triathlons.  I've raced all distances from sprints to Ironman. In 2015, while living in Texas, I began to coach other athletes and I discovered I loved helping others reach their endurance goals.  Currently, I mostly stick to my favorites - mountain bike racing and trail running.

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Outside of coaching, I have a Doctor of Physical Therapy degree from Creighton University, and I work full-time as a Physical Therapist in south-central Wisconsin. I'm a firm believer that building a strong base and good form is critical to athlete success. I enjoy working with athletes of all ages and abilities.

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In my free time, you can find me with my wife and 3 kids enjoying the outdoors.

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Certifications 

• USA Triathlon Certified Level 1

• Certified Functional Strength and Conditioning Coach

• Fascial Movement Taping Level I & II (RockTape)

• CPR/First Aid/AED Certified

• First Responder

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Other Training & Accomplishments

• Bike Fit Training (details??)

• Houston Marathon - 2:59:05 (Boston Marathon Qualifier)

• Ironman Wisconsin Finisher - 11:43:52

• Ironman Austin 70.3 Finisher - 5:13:57

• Half Marathon PR - 1:27:21

• 10K PR - 39:39

• Category 1 Mountain Bike Racer

• 2X Regional, 12-hour Adventure Race Champion (3-person Coed Division)

• Numerous triathlon finishes (sprint - 140.6 distance, offroad)

• Numerous top-10 cross-country mountain bike races finishes 

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